Simple Healthy Meal Plans-Eat Clean

Eat Clean-Simple Healthy Meal Plans

Simple Healthy Meal Plans-”Keeping it Healthy All Week Long”

If you are trying to cut down on the amount of processed foods you are eating, but you’re struggling with what to make for dinner – here’s a great service for you! Simple Healthy Meal Plans was started by co-founders Annie and Darcy. Annie is a graduate of Connecticut College and the Institute of Integrative Nutrition (IIN) and owner of Core Nourishment Health Coaching and Yoga in Dover, NH. Darcy is a prenatal yoga teacher, postpartum doula and Certified Lactation Counselor. You can find out more about Darcy on her website Dover Doula

Health Coaching and Yoga

Simple Healthy Meal Plans is a weekly email service that provides you with a shopping list, 5 dinner recipes and a healthy snack recipe.  All recipes are designed to use whole foods and help you cut down on processed food.  You’ll make your life easier and healthier.  The best part – it’s only $10/month!  Click here to find out more.

I am super excited to try out Simple Healthy Meal Plans. What busy, active, health conscious mom wouldn’t be? I find I often get into a rut with my cooking especially in the winter. It will be great to have some new recipes to try and some new ingredients too. I think of myself as an adventurous eater and can’t wait to go to our local Littleton Coop to go on an ingredient hunt with my kids.  It will be wonderful to introduce my kids to some new foods too and they just love tasting new things.

I just received my first weekly meal plan to try which includes a weekly Healthy Tip (this weeks tip is about Apple Cider Vinegar). I was surprised to learn that you can actually mix Apple Cider Vinegar and Baking Soda to make a chemical free shampoo. On the menu this week some of the selections include, “Black Bean Mango Quinoa Salad” and, “Sweet Potato, Black Bean & Avocado Quesadillas.”

I can’t wait to share my cooking with you as I begin to try out Simple Healthy Meal Plans. I hope you will please check out Simple Healthy Meal Plans and please share it with your friends!

Link Love:

Responsible Farming is Sustainable-Eating Rules

October #Unprocessed-KID EATS!

Muesli Recipe-Core Nourishment

Sample Recipes-Simple Everyday Meals

Roasted is Best--Happy Fit Mama

Weekly Eats 10-The Lean Green Bean

#WIAW-Spicy Lentil Salad-